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Journey to Joy 186 Mr. Leon Bourne (United Kingdom) ""I have noticed some side effects from meditation. I used to drink heavily, now I don't. I used to take drugs and smoke, now I don't. I used to be

In this excerpt from 'Journey to Joy,' Mr. Leon Bourne shares his personal journey of transformation through meditation. He reflects on how the practice has helped him overcome heavy drinking, drug us

Knowledge and Career In the past, I used to have some personality characteristics that were maladaptive. I used to be much more irritable, easily angered, bad- tempered and moody. Meditation has helpe

This text discusses the transformative effects of meditation on personal behavior and decision-making. Initially, the author struggled with irritability, mood swings, and impulsive decisions. However,

Journey to Joy wrong turns while driving, bump into objects and commit other errors that frustrated my wife because they occurred too frequently. Meditation improved my mental clarity, reducing the fr

This text discusses the transformative effects of meditation on personal awareness and relationships. The author shares experiences of navigating life's challenges, highlighting the importance of focu

Knowledge Life Qualities of an Ideal Trainer Recipe for a Good Teacher Education, Teaching and Learning True Education Misconceptions of Education in the World An Ideal Education CHAPTER 1: BO

This text delves into the characteristics of an ideal trainer, emphasizing the importance of understanding oneself, body and mind awareness, and the impact of human behavior on teaching and learning.

Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m. She automatically gets up at 3 a.m. She says that her mind is clear, light,

This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for meditation, claiming improved clarity and mood. Their young daughter, inspired by adults, at

A Changed Region After September 11, 2001, the Bush administration launched an ambitious policy to forge a new Middle East, with intervention in Iraq as the driver of the transformation. "The establi

This analysis reflects on the changes in the Middle East following the events of September 11, 2001, highlighting the ambitious policies of the Bush administration aimed at establishing democracy and

Merits are the fruits of good deeds. Good deeds performed through generosity, morality and mental cultivation all bring about merit. The fruits of good deeds converge to become a bright merit sphere a

Merits are the positive outcomes of good deeds, which include generosity, morality, and mental cultivation. These merits form a positive 'merit sphere' within an individual, aiding them during challen

One day in first grade, Luang Por brought his best friend to his house. His father asked him what his friend's family name was, and after his friend had left, forbade him to associate or play with tha

This narrative illustrates the importance of a good upbringing as exemplified by Luang Por’s life. His father’s strict but wise teachings shaped his character, guiding him in choosing friends and reso

Part Two: Raising Children Chapter 7 Raising Children Our increasingly globalized world is more interconnected with every passing day. Changes that occur on the other side of the world often have imme

In an increasingly globalized world, the interconnectedness of societies influences parenting techniques and child development. The capacity of parents to nurture intelligent and moral children plays

Daily Life of Buddhists Meditation Monica Luang Por Monica : Yes ok. How does this meditating affect the rest of your day? : The benefits of twenty-four hour meditation are that it makes me happy and

การทำสมาธิในชีวิตประจำวันช่วยสอนให้เราเข้าใจความทุกข์และให้ความรู้เกี่ยวกับการกระทำที่ส่งผลต่อชีวิตของเรา เรียนรู้การปฏิบัติสมาธิเพื่อเพิ่มพูนความสุข ความรู้สึกดี และความเข้าใจ ซึ่งนำไปสู่การช่วยเหลือ

Buddhist View on Sex Monica Luang Por 34 intercourse offers only temporary pleasure which also has negative effects. Therefore, intercourse should be valued and engaged in with the awareness that over

บทความนี้สำรวจมุมมองของพุทธศาสนาเกี่ยวกับความสัมพันธ์ทางเพศ โดยเฉพาะอย่างยิ่งเรื่องเซ็กส์ก่อนแต่งงาน และผลกระทบที่เกี่ยวข้อง ตามส levo teachings ประเด็นที่สำคัญคือ การมีเพศสัมพันธ์จะต้องมีสติและความรั

Benefits of Keeping the Fourth Precept - You will have a radiant complexion - You will be well-spoken, and have nice teeth - You will have healthy body - You will have pleasant breath - You will have

Keeping the Fourth Precept offers numerous benefits including a radiant complexion, credibility in speech, and overall physical health. Conversely, breaking the Fifth Precept by consuming alcohol and

Journey to Joy 302 "As you meditate on a daily basis, you will notice the positive changes in your life, whether it is sleeping or waking up in peace, sitting, standing or walking with happiness. Your

In 'Journey to Joy', Luang Phaw Dhammajayo emphasizes the transformative effects of daily meditation. Practicing meditation can lead to peaceful sleep, waking up with joy, and a general sense of vital

"Even though we may dislike difficulties and welcome happiness, there is no way to avoid suffering in our lives because life is a mixture of suffering and happiness. Instead, we should prepare for the

ชีวิตเป็นการผสมผสานของความทุกข์และความสุข ไม่มีทางหลีกเลี่ยงความทุกข์ได้ พระพุทธเจ้าสอนให้เตรียมใจให้พร้อมรับมือกับความทุกข์ ซึ่งรวมถึงความแก่ ความเจ็บป่วย และความตาย ผู้คนมักจะมองข้ามความทุกข์ด้วยการ

88 MEDITATION BENEFITS Mindfulness and comprehension – Meditation can help us develop a keen sense of perception and awareness. We will become more alert and mindful of everything around. Our body an

Meditation enhances mindfulness and comprehension, fostering perception and awareness. It aligns body and mind, leading to improved focus and memory, which results in better performance in academics a

Only with moral education can human beings eliminate conflicts, selfish and greedy tendencies and practices so that man may truly coexist with mindful and peaceful consideration for each other. This s

This text emphasizes the necessity of moral education to eliminate selfish and greedy tendencies, enabling peaceful coexistence. It discusses the role of various types of teachers—parents, school teac

Chapter 7 Raising Children to Be Smart and Virtuous Our world seems to become smaller in terms of its interconnectedness. Changes occurring around the world have immediate effects on us socially and e

In a world that is increasingly interconnected, the role of parents in shaping smart and virtuous children is paramount. The strength of families, societies, and nations relies on the knowledge and vi

Daily Life of Buddhists Meditation Monica : Yes ok. How does this meditating affect the rest of your day? Luang Phaw: The benefits of twenty-four hour meditation are that it makes me happy and joyful.

Meditation provides significant benefits by fostering happiness and awareness, which helps in alleviating personal sufferings. Practitioners use insights gained from meditation to assist others and sp

Buddhist View on Sex Monica offers only temporary pleasure which also has negative effects. Therefore, intercourse should be valued and engaged in with the awareness that overindulgence could lead to

In Buddhism, sexual intercourse is seen as a source of temporary pleasure that may lead to suffering if indulged excessively. While there are no direct teachings regarding premarital sex, it is advise

67. ONE DROP AT A TIME FILLS UP A JAR Together, each tiny drop of water can fill up a big jar. Likewise, each act of good deed will fill up your "jar" of virtue. But with no good deed done at all, you

This text emphasizes the importance of small, consistent good deeds as a means of filling one's 'jar' of virtue. It highlights that personal efforts and merits shape one's fate, advocating for the pur